CHICHESTER CORMORANTS SWIMMING CLUB

www.chichester-cormorants.co.uk

Affiliated to South East Region ASA

and Sussex County ASA

MASTERS SWIMMING

WHO FOR - Whatever your age, fitness level, background or ambition, there is a place for you in adult swimming. Whether you are trying to shape up, to improve your health and/or swimming skills, or to compete with your age group peers, swimming is good for you.

WHY - Swimming is an ideal activity for all ages as it is non-impact, there is little strain on the joints, it is aerobic so good for breathing and circulation, it is inexpensive, and open to everyone.

How To Get Started- Why not Join Chichester Cormorants Swimming Club at the Westgate Leisure Centre a club that it built on quality training sessions a great Masters Team Spirit an enthusiasm to achieve your goals and targets and a fun atmosphere.

Interested - Check out the Cormorants Web site www.chichester-cormorants.co.uk or just turn up at one of the sessions detailed below and try it out for yourself.

We advise you arrive 15 minutes before the session start time to meet with Head Coach Carol or Masters Representatives Chris or Helen.

Masters Training Sessions are on Tuesday and Thursday Mornings 6.30 am to 7.30 am and Sunday 8am to 9 am.

We look forward to meeting you and helping you achieve your swimming goals.